Journey Into The World Of Running: Catching up with Nate   About seven years ago, for a multitude of reasons, I made the decision to get healthy. I began my journey into the world of running. As a child I ran cross country in school, seemed to remember enjoying it, and decided this will be the vehicle […]

The Dangers of Mixing Household Chemicals    Now more than ever, utilizing hot water and household cleaners to protect your home is very important for the safety of your family. With the rise in household cleaning products usage, we need to be aware of the dangers that can arise when cleaning our homes and work […]